Tug of War

Flock to your local keep fit class - there's a war on and Britain needs its citizens in tip-top shape.

They breed them hard in Dudley - running non-stop for 24 hours is nothing to Ron Bentley: his next challenge is to race over 800 miles.

Want to learn to dance the Swedish Masquerade, Dutch Hakke Toone, or maybe the Italian Tarantella? Essex schoolchildren show us how it’s done.

Meet the president leading the haggis hurling revival and learn how delivering lunch became a sport for kilted gentlemen.

A Fine Feat of Endurance. Why swim the Channel when you can go by hydrocycle?

Rare home movie capturing sporting action in 1967 at Stoke Mandeville Stadium, birthplace of the Paralympics.

Pex 'No-Run' nylons, the new innovation for 'smart girls'.

Sheerness in never ladder nylons: the proud boast of Pex's Pin Pin nylons.

Bringing "sweet memories of Uganda" to the East Midlands.

The sari has been worn by Asian women for millennia and in 1976 it was about to become a staple of wardobes across the UK.

The UK's immigration laws have prevented Dara Singh from seeing his family for a decade. His is one of many sad stories...

He arrived in Britain with £3 and went on to become one of the richest business men in the Midlands. How did Amrat Parmar do it?

The interwoven stories of four best friends who reunite in the UK, thirty-five years after training together as nurses during their teens in Ferozepur, Punjab.

A satirical take on the healthcare service announcements of the 1960s and 70s.

A short animation that offers a window into the world of children’s palliative care.

Panel discussion on Jackie Chan's 1985 action classic Police Story, with Chase Armitage, Sam Mak and Jadey Duffield.

Cynthia Rothrock, Richard Norton and Keith Cooke reunite three decades on from the groundbreaking martial arts classic.

Action Xtreme - the UK's leading action film studio - hosts this panel discussion with four leading women in action cinema - Soo Cole, Jo Rolison, Jadey Duffield and Ioanna Karavela.