Nothing to Eat (But Food)

This informative herring aid from WWII makes no bones about the need to make the most of every fish

Tasting the plain, good 'fittle' of the Black Country - just remember to pull the hairs out of those pork scratchings.

A new type of shop appears on the high street: Indian sweets have arrived in Birmingham.

From the House of Liang Nam to the Kam Ling Bamboo Rooms: the pioneers who made the long journey from Hong Kong to bring Chinese food to Birmingham.

Guests to impress? Celebrity chef Marcel Boulestin out a quick veal escalope with the aid of a shiny new gas cooker.

Handy hints for would-be fromagers

It's all hip and happening working in insurance, as this 1971 recruitment advertisement for Norwich Union, made for cinema screening, shows.

The railway line from Norwich to Cromer; a vital link in local life, but will the trains continue?

Whether you’re after handbags, children’s toys, flat caps, ladies’ coats or your everyday fruit and veg, it’s all here at Norwich market.

Women meet on a Norwich bowling green to play a friendly bowls match.

Dick Joice introduces this documentary charting the course and the history of the river starting at Horningtoft and finishing in Norwich.

Between the River Wensum and King Street stood Albion Mill, an 1837 yarn mill, repurposed in 1932 as a flour mill by Robert John Read.

Daniel Kokotajlo talks to Nia Childs about Starve Acre, his folk horror about a couple digging deep into grief in the heart of the Yorkshire Dales.

Sky Peals director Moin Hussain and lead actor Faraz Ayub talk to Tomisin Adepeju about their magic realist drama.

Documentary exploring the BFI National Archive’s role in rediscovering and remastering the early films of Michael Powell.

Bryony Dixon, curator of silent film at the BFI national archive, explores the origins of a series of comic travelogues, and Michael Powell's involvement in making them.

Discover why Dan George of Northumbria University believes everyone should experience Oldboy at least once.

Trixie Parkin-Christie of Northumbria University offers fresh insight into why Wings of Desire remains essential viewing.