Mabolgampau Yr Urdd Abertawe, 1933

Flock to your local keep fit class - there's a war on and Britain needs its citizens in tip-top shape.

They breed them hard in Dudley - running non-stop for 24 hours is nothing to Ron Bentley: his next challenge is to race over 800 miles.

Want to learn to dance the Swedish Masquerade, Dutch Hakke Toone, or maybe the Italian Tarantella? Essex schoolchildren show us how it’s done.

Meet the president leading the haggis hurling revival and learn how delivering lunch became a sport for kilted gentlemen.

A Fine Feat of Endurance. Why swim the Channel when you can go by hydrocycle?

Rare home movie capturing sporting action in 1967 at Stoke Mandeville Stadium, birthplace of the Paralympics.

Where would a world of movers and shakers be without the makers and soul-feeders? Long live the poets and musicians, artists and performers!

After the parade, controlled by gauntlet-wearing commissioners, captains and pack leaders, the 'Brownie Gallop' offers some light relief.

Experience 150 years of rail transport at Mumbles, enjoy the red sails of Abbey Works’ boat club, watch Sterling Moss discover the steel industry’s impact on racing cars.

"Any Ware to Anywhere" - a film advertising the thoroughly modern merits of the Great Western Railway ports (e.g. Cardiff, Newport, Barry, Port Talbot, Swansea, Fishguard).

Santa Claus – wearing the traditional robes and a black mask – arrives in the village of Craig Cefn Parc, near Clydach, Swansea, with a horse-drawn sleigh full of presents.

Tom Williams bridges industrial and rural life: he is a fitter at Bryngwyn Sheetworks but, at leisure, carves shepherd's crooks and competes in sheepdog trials with 'Cap'.

The interwoven stories of four best friends who reunite in the UK, thirty-five years after training together as nurses during their teens in Ferozepur, Punjab.

A satirical take on the healthcare service announcements of the 1960s and 70s.

A short animation that offers a window into the world of children’s palliative care.

Panel discussion on Jackie Chan's 1985 action classic Police Story, with Chase Armitage, Sam Mak and Jadey Duffield.

Cynthia Rothrock, Richard Norton and Keith Cooke reunite three decades on from the groundbreaking martial arts classic.

Action Xtreme - the UK's leading action film studio - hosts this panel discussion with four leading women in action cinema - Soo Cole, Jo Rolison, Jadey Duffield and Ioanna Karavela.