In Welsh Hills - a record of pleasant hours among the mountains of Snowdonia

Flock to your local keep fit class - there's a war on and Britain needs its citizens in tip-top shape.

They breed them hard in Dudley - running non-stop for 24 hours is nothing to Ron Bentley: his next challenge is to race over 800 miles.

Want to learn to dance the Swedish Masquerade, Dutch Hakke Toone, or maybe the Italian Tarantella? Essex schoolchildren show us how it’s done.

Meet the president leading the haggis hurling revival and learn how delivering lunch became a sport for kilted gentlemen.

A Fine Feat of Endurance. Why swim the Channel when you can go by hydrocycle?

Rare home movie capturing sporting action in 1967 at Stoke Mandeville Stadium, birthplace of the Paralympics.

It’s all hands on deck at shearing time and Maes Caradoc farm, Nant Ffrancon, has help from an Italian prisoner-of-war.

Jack Frost has been out and about, freezing the River Ogwen’s waterfalls with striking effects.

An introduction to the splendours, both ancient and modern, of Snowdonia: land, sheep, slate, gold, water, power, outdoor pursuits and the artist Kyffin Williams.

Daniel Kokotajlo talks to Nia Childs about Starve Acre, his folk horror about a couple digging deep into grief in the heart of the Yorkshire Dales.

Sky Peals director Moin Hussain and lead actor Faraz Ayub talk to Tomisin Adepeju about their magic realist drama.

Documentary exploring the BFI National Archive’s role in rediscovering and remastering the early films of Michael Powell.

Bryony Dixon, curator of silent film at the BFI national archive, explores the origins of a series of comic travelogues, and Michael Powell's involvement in making them.

Discover why Dan George of Northumbria University believes everyone should experience Oldboy at least once.

Trixie Parkin-Christie of Northumbria University offers fresh insight into why Wings of Desire remains essential viewing.